Rabu, 02 November 2011
Thanks for following!
I thought this might be a good moment to link to some of my best and most popular posts over the last year, especially for those of you who are new around these parts.
Maratón de San Sebastián 2010 - 3:07
San Silvestre Vallecana 2010
Media Maratón de Getafe 2011 - 1:23
Lisbon International Triathlon (Half Ironman) 2011 - 4:44
Ironman Brazil (Florianópilis) 2011 - 10:45
Lake Merced (San Francisco) 2011
Media Maratón de Valladolid 2011 - 1:22
Soft Star Original Run Amoc LITE Review
The quest for the ultimate all-round minimalist running shoe
Kids and running
The Imelda Marcos of Triathlon
Running Technique #1
Running Technique #2
Running up and down hills
Treadmill versus road: To lean or not to lean?
Keep those knees up boy!
You gotta have rhythm
Compact arm swing
Epilogue (post Ironman Brazil)
I'm back with a vengeance
A week during my Ironman preparation
Top triathlon iPhone apps
Nutrition plan for Lisbon Half Ironman