Senin, 14 November 2011

Media Maratón de Miguelturra (Half Marathon)

I think these graphs comparing the Half Marathon yesterday with the first half of the San Sebastian Marathon I did a year ago (in a time of 3:07) speak for themselves:

I couldn't help getting a little carried away for the last kilometer - it was just too exciting and, even though I consciously refrained from a finishing sprint, I ended up with a sub 4:00 last split. Around kilometer 13 was when we hit the headwind and I decided to sprint to catch up with my group again - it also corresponds to the little hump in my pulse rate.

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